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Benefits and Drawbacks of Canned Salmon to Know before You Add it to Your Grocery List

Canned foods are the easiest way to grab a quick meal in today’s fast-paced life. It not only saves time compared to baking or grilling dinner but it also offers required nutrients for a healthy lifestyle. Over the last few years, the demand for packaged food and canned food has skyrocketed. What’s more, fish is among the most sought-after canned food. Canned salmon is a processed fish that is sealed in airtight containers such as tin cans and has a longer shelf life of one–five years. The surge in consumption of fish for its health benefits and rise in disposable income has boosted the canned salmon market. According to Allied Market Research, the global canned salmon market is expected to reach $5.43 billion by 2030, growing at a CAGR of 5.1% from 2021 to 2030. Land-based salmon farming, the convenience of canned food, and the health benefits of canned salmon have boosted the market growth. Several dieticians and health experts talk about the benefits of canned salmon as well as the